Beautiful view of Parque Metropolitano La Sabana

Parque Metropolitano La Sabana

San José, Costa Rica
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Beautiful view of Parque Metropolitano La Sabana

In the heart of San José stands Parque Metropolitano La Sabana, a living canvas where Costa Rican life unfolds every day. Lush green space, nearly 180 acres wide, offers both year-round city lungs and an ever-evolving stage for recreation, sports, and culture. Palms sway above jogging trails while artists sketch by the shaded lake. Here, both locals and travelers find something to savor, from early morning jogs to evening picnics beneath pinkening skies.

Visiting Info

Currency
Entrance fee
Free
Hours
Opening hours
Monday: 5:00 AM – 5:00 PM
Tuesday: 5:00 AM – 5:00 PM
Wednesday: 5:00 AM – 5:00 PM
Thursday: 5:00 AM – 5:00 PM
Friday: 5:00 AM – 5:00 PM
Saturday: 5:00 AM – 5:00 PM
Sunday: 5:00 AM – 5:00 PM

Contact Information

Location
Address
San José Province, San José, Sabana Norte, Costa Rica

Planning Your Visit

A little planning makes a visit to Parque Metropolitano La Sabana relaxing, not rushed. Buses head straight to the park from most downtown neighborhoods, with light traffic on weekend mornings. While there are no entry fees or tickets, popular times—Saturday fun runs or festival days—can fill the walkways quickly. The park welcomes all ages, but some trails get muddy after rain, so sturdy shoes come in handy, and open spaces offer gentle gradients for strollers and wheelchairs. With a flexible schedule, even a short visit can turn into a memorable mini-adventure.

  • Best time to visit: Dry season (December–April) or early mornings for cooler temperatures
  • How to get there: Local buses (route: Sabana), taxis, rideshares, or a fifteen-minute walk from downtown San José
  • Accessibility: Suitable for families; most paved paths are wheelchair-friendly, but some grassed areas can be uneven
  • Average visit duration: 1.5 to 3 hours, longer if attending events or exploring the art museum inside the park

Must See Stuff

Every corner of Parque Metropolitano La Sabana packs a surprise—some grand, others quietly enchanting. San José locals come here to unwind under the shade, practice free yoga at sunrise, and watch kite flyers color the sky on breezy afternoons. The former national airport turned centerpiece, the grand Museo de Arte Costarricense, hosts both contemporary and historical exhibits. The artificial lake sparkles with paddleboats on weekends. Joggers loop the tree-lined circuit, while football fields and tennis courts fill with eager athletes. Meanwhile, locals chat at picnic tables near the Japanese garden, their laughter competing gently with calling parakeets.

  • Key sights or features: Museo de Arte Costarricense (art museum in the old airport terminal), serene artificial lake, Japanese-inspired garden, wide open lawns, sports fields and stadium
  • Unique experiences: Renting a paddleboat, joining a sunrise yoga class, watching impromptu soccer matches, stumbling onto live music or weekend art fairs
  • Photo-worthy locations: Stately palm-lined avenues, old airport facade, lake reflections at sunset
  • Cultural or historical facts: La Sabana served as San José’s international airport until 1955. Many locals still call the old terminal "El Hangar." The park often hosts national celebrations and parades.

Tips for Your Visit

Local families and savvy visitors know a few tricks turn an outing into a highlight. While mornings invite birdsong and cool air, midday brings stronger sun—shade is precious, but so is sunscreen. Vendors near the main gates sell fresh fruits and paletas, but bringing snacks helps, especially if planning a picnic. Most activity is friendly and laid-back, but keeping an eye on personal items, especially on weekends, is smart. Respect shared spaces—wait for your turn in line at paddleboats, and leave the grass as green as it was found.

  • Best times to avoid crowds: Early weekday mornings; after 4 p.m., local families start to fill the park
  • What to bring: Water bottle, hat, sunglasses, camera or phone, picnic supplies, comfortable walking shoes
  • Local etiquette or rules: Dogs must stay leashed; avoid littering; music is welcome, but keep volume low outside event areas
  • Safety or comfort advice: Some bathrooms close early; plan ahead. Sudden showers aren’t rare—carry a light rain jacket to be safe.
Parque Metropolitano La Sabana – Tickets, Hours & Visitor Guide